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A combination of Efamol Pure Evening Primrose Oil, Marine Fish Oil and Vitamin E makes this popular formula for maintaining supple joints and a healthy heart quite unique. It provides both omega-3 and omega-6 nutrients in an easy to swallow capsule.


Suggested daily intake:
Two capsules per day with food

Taking this product for the first time
Two capsules up to four times daily for the first 12 weeks to help optimise the body's stores of essential fatty acids. After this time a lower intake is sufficient to maintain the body's levels.

Nutrition Information

Per 2 Capsules

% RDA*

Efamol Pure Evening Primrose Oil



Gamma Linolenic Acid



Marine Fish Oil



of which:

Eiscosapentaenoic Acid



Docosahexaenoic Acid



Vitamin E



* EC Recommended Daily Allowance
** No RDA Established

Pure Evening Primrose Oil, capsule shell (gelatin, glycerine), Marine Fish Oil, Vitamin E (as dl-alpha tocopheryl acetate)

Efamarine is specially formulated to help in three ways;

Providing nutrients to help maintain supple joints and a healthy heart
Efamarine has been specially formulated to provide the important Omega-3 and Omega-6 fatty acids in the optimum ratio. Prostaglandins are chemical messengers that play a role in the body's action against inflammation. As levels of prostaglandin E1 drop, levels of the pro-inflammatory E2 rise. Efamarine's high levels of GLA mean the body may create more E1, reducing inflammation. The unique balance of fatty acids in Efamarine also help to inhibit the production of cholesterol. Efamarine is a convenient nutritional supplement that can be a useful addition to a healthy balanced diet, helping to safeguard the intake of these important nutrients.

Whilst Efamarine is generally regarded as safe to take with medicines, anyone under medical supervision, or taking medication, should consult their doctor before taking a supplement. This product should not be used in children under 2 years of age. Food supplements should not be used as a substitute for a varied diet.